Chapter 8

Sleep Apnea

Sleep Apnea, which is the condition where the body’s oxygen intake gets low enough during sleep that the body has to take emergency measures to correct it, is becoming increasingly common in both the USA and the wider world. The nature of sleep apnea is not widely understood among laypersons. There are cumbersome mechanical solutions to the problem, but there are also completely natural solutions. This chapter covers the sleep apnea problem thoroughly and provides deep details on how to deal with it naturally.